Abhyanga is a massage that's done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet.
Shiroabhyanga is a traditional Ayurvedic head massage that uses warm oils to promote relaxation, rejuvenation, and overall wellness.
Padabhyangam is the Ayurvedic foot massage, which aims to improve the functioning of all the organs of the body by stimulating different nerve endings present in the foot. It is performed by using specialized Ayurvedic oils and precise hand movements to revitalize the tired feet.
Bashpa Sweda, a traditional Ayurveda therapy, harnesses the therapeutic power of medicated steam to induce perspiration, thereby facilitating detoxification and rejuvenation. The term “Bashpa” refers to steam, while “Sweda” signifies perspiration, combining to describe the process of generating perspiration through the application of medicated steam.
Nasya therapy is a specialized Ayurvedic treatment that involves the administration of herbal oils, medicated powders, or decoctions through the nasal passage.