Kati Vasti is a traditional Ayurvedic therapy where warm medicated oil is retained on the lower back to relieve pain, stiffness, muscle spasms, and sciatica. The oil deeply nourishes tissues, soothes muscles, and promotes relaxation.
Podikhizi, also known as Podikizhi or Choorna Swedam, is an Ayurvedic therapy that involves massaging the body with heated herbal powder bundles. The treatment uses specific powders tailored to individual needs and helps relieve pain, stiffness, and inflammation.
Ilakkizhi, or Patra Pinda Swedam, is a traditional Ayurvedic therapy that uses heated herbal leaves and medicinal powders wrapped in cloth bundles to massage the body. This treatment helps relieve pain, reduce stiffness, and improve circulation.
Shirodhara is a calming Ayurvedic therapy where medicated liquids are gently poured on the forehead to relieve stress, detoxify the body, and restore balance to the nervous system.
